Make me Fit
Conditioning from A to Z
Whether you are looking for personal training or small group training this program is for those who are looking for a long lasting transformation and regular exercise regimen.
In the sessions we will cover anything from basic movement pasterns and core stability thru resistance and high intensity training spicing up with more advanced movement patterns like climbing , crawling and rolling .
Being fit is a way of life and I welcome you to step in the journey .